Our Mission
We exist to enhance the quality of life for individuals with barriers to participation through access to recreation activities that promote fitness, wellness, and social growth for all ability levels.
We exist to enhance the quality of life for individuals with barriers to participation through access to recreation activities that promote fitness, wellness, and social growth for all ability levels.
Improve your flexibility and strength with detailed description and hands-on help. You don’t have to see it to do it!
This class is held in a ZOOM environment, so you will need to email Sheila to obtain the code to enter the event.
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